Camella blogs

Hi guys!

I wanted to share the workouts I did this morning. They are by Cassey Ho at Blogilates.com and you can find them here. I actually finished both of them (!) and they were mean! The workouts were for beginners so if you’re new to Pilates (like me) then the instructor goes over the form and breathing techniques pretty thoroughly.

I really love this type of workout because you can feel it work and tone every single muscle - legs, arms, abs, glutes, everything! And the instructor is really motivating so I find that I’m more able to complete the workouts.

I’ve been feeling really down about my fitness and not really enjoying it that much lately so I wanted to try something new and get out of my comfort zone a bit and this was the perfect solution for me. I highly encourage you to try something new if you’re in the dreaded fitness rut. We can do this, we can have healthy, strong bodies. But the only way to make that happen is to challenge yourself!